Best Ways to Keep Your Teeth White After a Whitening Treatment

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Best Ways to Keep Your Teeth White After a Whitening Treatment

teeth whitening aftercare

The global teeth whitening market could grow by over 45% in terms of revenue between 2020 and 2026. As more people experience stunning results, the industry could reach $7.99 billion! 

If you’re investing in teeth whitening procedures and products, it’s important to have a plan for keeping teeth white. Here are a few easy teeth whitening aftercare tips that can help.

With these tips, you can maintain your stunning smile after a professional treatment! Read on to learn how to maintain your white teeth today. 

Brush and Floss

The best way to maintain your stunning smile is to improve your oral hygiene routine. Maintaining proper habits can ensure your white teeth last. Otherwise, leaving food particles or dyes in your mouth can cause plaque to form.

Plaque is the clear, sticky substance that clings to the surface of your teeth when you neglect to brush and floss. Leaving plaque on the surface of your teeth can cause discoloration over time. It can also increase your risk of tooth decay or gum disease. 

Instead, make sure to brush your teeth twice a day—once after you wake up and once before bedtime. Brushing can help you avoid plaque buildup to keep your teeth bright and clean. You can also avoid bad breath that develops due to lingering food particles in your mouth.


Consider upgrading your oral hygiene routine with the proper equipment, too.

First, consider switching to an electric toothbrush. An electric brush will do a more thorough job at brushing away food particles and bacteria.

Consider using a tooth whitening toothpaste as well. Whitening toothpaste can provide a basic touch-up for your newly whitened teeth. Using a whitening toothpaste will help you remove any surface stains that have accumulated between your dental appointments.

You can avoid discoloration to maintain your stunning white teeth. 

Talk to your dentist about over-the-counter teeth whitening products you can use at home between visits, too. They can help you make an informed choice with your goals in mind.

Otherwise, make sure to floss at least once a day. Flossing will remove plaque and food particles from between your teeth. 

Consider adding mouthwash to your routine as well. An antiseptic mouthwash can kill bacteria in your mouth, promoting better oral hygiene. Try using mouthwash at least once a day to improve your breath, too!

Baking Soda

As you look into new products for keeping your teeth white between treatments, consider looking for toothpaste that includes baking soda. Baking soda contains natural whitening properties. It can help you maintain your stunning, bright smile.

Baking soda also works as a mild abrasive, which can make it more effective at scrubbing away surface stains on your teeth. At the same time, it can create an alkaline environment for your mouth, keeping bacteria from growing in the future.

If you struggle with bad breath, brushing with baking soda can help as well.

As you begin using these tips, it’s important to maintain a consistent routine. Don’t skip brushing or flossing your teeth. Otherwise, you might notice staining before your next dental appointment. 

Adjust Your Diet

Your diet can have an impact on your efforts to keep your teeth white, too. Try to avoid future stains by brushing and flossing daily. Otherwise, consider what’s causing your stains in the first place.

For example, perhaps you drink tea or coffee regularly. Maybe you enjoy a nice glass of wine every week. Unfortunately, these beverages can all stain your teeth.

After drinking tea, coffee, wine, or soda, drink water. Water can help rinse away other beverages before you get the chance to brush your teeth.

Otherwise, try brushing your teeth as soon as possible before these beverages can impact your smile. You can also start drinking through a straw to keep these beverages from making contact with the surface of your teeth. 

Certain fruits like blueberries, mangos, raspberries, and dragonfruit can cause staining as well. 

Here’s a list of beverages and foods to avoid after having your teeth professionally whitened.

Consider how much sugar you consume each day, too. Too much sugar can promote bacterial growth, impacting your oral health. Plaque could form, causing stains, bad breath, and more. 

Avoid Smoking

Try to avoid smoking after your teeth whitening treatment, too.

Cigarettes and other products that contain tobacco can stain your teeth. If you don’t quit smoking, you could struggle to maintain your bright smile. 

Schedule Regular Appointments

Don’t neglect to schedule routine dental cleaning appointments with your dentist at least twice a year. Only 63% of adults have visited a dentist in the past year. If you’re missing appointments, you might also miss an issue with your teeth.

Your dentist can screen you for any potential issues before complications develop. They’ll ensure you begin the proper course of treatment right away. 

They can also identify problems with your oral hygiene routine to ensure you make the proper improvements. For example, perhaps you need to improve your brushing technique. Maybe you’re not using a toothpaste that’s benefiting your smile.

Your dentist can check for signs of tooth decay, gum disease, tooth sensitivity, or staining. Then, they can make personalized suggestions to help you maintain your stunning smile. They can also recommend other cosmetic dentistry procedures to help you keep your smile bright and clean.

Ask your dentist for more tips about maintaining your white teeth during your next appointment!

Develop Your Teeth Whitening Aftercare Plan for a Brighter Smile

After a teeth whitening procedure, you’ll want to keep your teeth bright and healthy for as long as possible. Use these teeth whitening aftercare tips to keep your smile looking its best. With help from your local dentist, you won’t have to worry about stains or discoloration again. 

Ready for your next visit? We can’t wait to see you.

Contact our team today to schedule your next appointment. 

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